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Gut Health After Antibiotics: How to Restore Your Gut Bacteria Naturally
Antibiotics play an important role in treating bacterial infections, but they can also affect the balance of bacteria living in your digestive system. These bacteria, known as the gut microbiome, support digestion, nutrient absorption, immune function, and overall health. When antibiotics reduce beneficial bacteria, some people experience diarrhea, bloating, gas, stomach discomfort, or changes...
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